<2 types of triangular rice balls made from brown rice>
・Make rice balls using roasted black sesame seeds and freshly roasted black sesame seeds pickled in cherry blossoms.
We will also make two types of rice balls made with salted cherry blossoms.
Rice balls are a well-balanced food that contains the energy of Yin and Yang.
Roast raw sesame seeds. The aroma of roasted sesame seeds is irresistible (lol) When I make roasted sesame seeds at home, my daughter smells the aroma and comes over to grind them together in a mortar.
When you take a bite with a big spoon, it will bring a smile to your face (lol).
If you pour it over rice or boiled vegetables, it becomes a very nutritious dish. Some people may not know how to roast raw sesame seeds at home and how far they should be roasted. During the lesson, we will give you an idea of how well the rice should be roasted.
Use roasted sesame seeds to make celery and spinach with sesame miso dressing.
Enjoy the scent of spring by combining naturally brewed miso and roasted sesame seeds.
This year, it is said that if you eat green foods with Jupiter's Four Greens, you will have good luck. Let's hope that the parsley and spinach will improve your luck♪
Homemade fried tofu has an exceptional taste. Served with grated ginger.
A dish using spring ingredients udon and wakame. Make plum meat dressing using homemade plum pickles.
Make lotus root into balls and serve with seasonal vegetables in kelp soup stock. At Macrobiotics, lotus roots are very popular in winter. It's useful for allowances and cooking. Although we do not use animal ingredients, we will create a delicious spring hotpot that showcases the charm of plant-based ingredients that are unique to Japanese ingredients.
Make fluffy and chewy shiratama dango. Many delicious citrus fruits are available in March. Shiratama dumplings and seasonal citrus fruit topped with maple soy sauce syrup. Of course I use Sakae soy sauce♪
Udon (うどん) is a type of thick wheat flour noodle. It is similar to Italian pasta, but much thicker. It has been eaten all over Japan as an easy-to-eat popular meal, and a substitute meal for rice dishes. Udon is often served hot as a noodle soup in its simplest form, as "kake udon", in a mildly flavoured broth called kakejiru, which is made of dashi, soy sauce, and mirin. The flavor of broth and topping vary from region to region.
Rice is a staple food in Japan. In all most every family, there is a rice cooker. There is variety of Japanese rice brands such as Koshihikari and Hitomebore.
This time, I will tell you how to cook brown rice and how to easily make kelp soup stock.
We use naturally brewed soy sauce and soy sauce made traditionally in Japan.
You can also learn about macrobiotic cooking, such as how to select seasonal vegetables and cooking methods.
Also, let's make side dishes that are convenient for everyday meals. Make roasted sesame seeds and make sesame dressing.
We use seasonal ingredients and natural seasonings to create dishes that are in harmony with nature.
As you receive the life energy of the ingredients, your body and mind will be energized and energized.
yuko
nice to meet you.
My name is Yuko Haruhara. I have been running cooking classes in Tokyo for 15 years.
I have given over 1000 lessons to date.
The students say the lessons are very enjoyable.
i am very satisfight and happy.
It is said that.
Would you like to join us in making healthy Japanese food that is good for beauty and health.
The closest station
kodaira station
How to get to the station?
From shinjuku: 15mins
Free pick up service
This host can pick up you for free from the closest station!
Exact location provided after booking.
Yes, The appeal of new Japanese food: Macrobiotics (stylish beauty and health food) has a vegetarian option.
Please go to kodaira station which takes 15 mins from shinjuku. Then yuko (host) will pick you up there!
Yes, The appeal of new Japanese food: Macrobiotics (stylish beauty and health food) has a vegan option.
Up to 8 people can join yuko's cooking class.
It costs 12000 per person.
Duration of this cooking class is 3 hours.
You will receive the confirmation within 24 hours.
We accepts these cards on airKitchen.
Cancellations up to 48 hours prior to the class begins will be fully refunded by the airKitchen cancellation policy.
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