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Aichi Cooking Class
【Gluten Free ＆ Low-carb bread made with Japanese superfood OKARA】 Choose 2 out of 8 flavors

Cooking Class Menu

【Low-carb bread made with Japanese superfood OKARA】
Okara, a traditional Japanese food, is a modern superfood.

Choose three flavors from the following:
・Plain flavor
・Matcha flavor
・Chocolate flavor
・Black sesame flavor
・Earl Grey Tea flavor
・Kinako flavor
・roasted green tea flavor
・Coffee flavor
(Served with Bell's homemade jam, if desired)
※You can choose from pumpkin, purple sweet potato and other flavors on the options menu.

【Free one drink】
Enjoy with black tea or Coffee or matcha, or roasted green tea

Okara is not only rich in nutrients and has high health benefits, but it is also an excellent food that can assist with dieting and beauty.
It has a significant effect, especially against aging.
By incorporating it into a modern health-conscious diet, you can support health and beauty from the inside out.
Also, okara is rich in phosphatidylcholine (or lecithin) which enhances memory.

Please try learning this recipe and incorporating okara into your home cooking!

• Green Tea

  The astringent constituent in Japanese tea is a type of polyphenol called catechin. Japan has done a great deal with the humble tea leaf. For example some benefits of the catechin in the tea leaf can lower cholesterol in some cases. Roasted over charcoal at a high temperature and grown under shade for at least 20 days are one of the examples. The most popular Japanese tea might be ryokucha. Depending on the timing of picking the leaves, the grade, the price can be noticeably different.

Cooking Class Information

I will pick you up at the nearest station by car.

By incorporating okara into your diet, you can expect health benefits.
We will make two easy, nutritious and delicious okara breads.
(Served with Bell's homemade jam, if desired)
You can make your bread in any shape you like, round, square, etc.
I will explain the steps and precautions for making okara bread while actually making it.

You can eat the okara bread you make after the lesson, or take it back to your accommodation.

★All lessons will include Bell's original recipes.

About Host

BELL

All cooking classes by BELL

Hello,
My name is Bell.
I can speak English, a little French and Italian.
I have travelled to over 26 countries.
I'm not good at speaking English, but I love talking and communicating with people from different countries and visiting different countries.
When I was in France, I had experience serving sushi and Japanese cuisine at weddings, birthday parties, events, etc.

Although I am not fluent in English, French and Italian, I will welcome you with great hospitality.

✤Please contact us for reservations for three or more people.
✤Gluten-free classes are also available separately
✤If you are a vegetarian, please let me know at the time of booking
✤I will give you my original recipe for every lesson.

✤Please feel free to contact me even if there is no space in the schedule.

【Our location】
※ 30 minutes from Nagoya station by Train.(One way ¥270)
※ 20 minutes by train to Sakae Station in downtown Nagoya(One way ¥270)
※ 15 minutes from Nagoya Castle station by Train.(One way ¥270)
※ It takes 13 minutes by train to Higashiyama Zoo and Botanical Gardens representative tourist attraction in Nagoya.
(One way ¥240)
※ 20 minutes for Jiburi Park by car.

I have a car, so I will pick you up at Subway Meijo line Chayagasaka Station.
My car seats 4 people, so I can carry up to 3 guests.
※If there are more than 3 of you, I will walk to the station to pick you up.
(15 mins walk)
Please leave large luggage such as suitcases in coin lockers at the station.

Would you like to learn how to prepare Japanese food in Nagoya?

Please feel free to contact me to make a reservation.

I am looking forward to meeting you.

Area

Exact location provided after booking.