～Relaxed Approach to Healing Herbal Cuisine in English~
Healing Herbal Cuisine (=Slow-Yakuzen) " is an easygoing approach to traditional medicinal cooking that helps balance the body using familiar, everyday ingredients without being too strict. Slow Yakuzen also uses dashi, the basic ingredient of Japanese cuisine. Dashi, made from bonito, kelp, shiitake mushrooms, dried sardines, etc., not only adds a deep flavor to dishes, but is also rich in nutrients and important in supporting a healthy diet. We emphasize the importance of enjoying food and naturally regulating one's health.
～Nourish your body gently with the umami magic of dashi and easy-to-find ingredients.
You will learn five Japanese dishes that use dashi to “power up” in accordance with the concept of Japanese medicinal herbs. The lecture will start with the valuable experience of shaving bonito flakes, the key ingredient of dashi, and how to make authentic dashi. Why not learn while relaxing in the Ryokan's lounge, which is located next to Amazake Yokocho in Nihonbashi Ningyocho and boasts a historic Japanese house and elegant atmosphere that is very popular with guests from all over the world?
・Power Up Udon Noodles with Vegetables and Tofu (Kenchin Udon)
・Power Up Potatoes, Vegetables and Beef in Dashi (Nikujaga)
・Power Up Dashi-maki Tamago (Egg) with Edamame and Salmon
・ Broccoli in Dashi-bitashi (broccoli with broth)
Yoko
I am a Healing Herbal Cuisine (=Slow-Yakuzen) Teacher for foreigners. Yakuzen cuisine is a cuisine that uses seasonal ingredients for health and beauty. In the East, there is a belief that one can regulate one's physical condition through food. All ingredients, including vegetables and fruits, have medicinal properties that help to regulate our bodies and give us power. I propose “Slow Yakuzen,” which can be easily practiced using familiar ingredients. I have written 12 books and appeared on TV and other media. Yuru Yakuzen. Yuru-Yakuzen” is easy to prepare even for beginners and is popular even among people from overseas.
The closest station
Ningyocyo Station
How to get to the station?
From Tokyo Station: 15mins
Exact location provided after booking.
It costs 12000 per person.
Yes, "Dashi-Powered Healing Herbal cuisine for Everyday Wellness" Nourish your body gently with the umami magic of dashi and easy-to-find ingredients. has a vegan option.
Yes, "Dashi-Powered Healing Herbal cuisine for Everyday Wellness" Nourish your body gently with the umami magic of dashi and easy-to-find ingredients. has a vegetarian option.
Up to 4 people can join Yoko's cooking class.
Duration of this cooking class is 2.5 hours.
You will receive the confirmation within 24 hours.
We accepts these cards on airKitchen.
Cancellations up to 48 hours prior to the class begins will be fully refunded by the airKitchen cancellation policy.
