6 Vegan sushi ビーガン寿司 6貫（動物性食品を使わないお寿司）
- 4 nigiri sushi 握り寿司 4貫
- 2 Gunkan maki 軍艦巻き 2貫
Sushi (寿司, 鮨) is a Japanese dish of specially prepared vinegared rice (鮨飯 sushi-meshi), usually with some sugar and salt, combined with a variety of ingredients (ネタ neta), such as seafood (most commonly and often raw), vegetables, and occasionally tropical fruits. Styles of sushi and its presentation vary widely, but the key ingredient is "sushi rice", also referred to as shari (しゃり), or sumeshi (酢飯).
We arranged sushi for vegans. Vegetables, beans and fruits are used for toppings and no animal food is used. Let's master delicious and healthy sushi.
寿司をビーガン向けにアレンジしました。寿司ネタには野菜、豆、果物などを使い、動物性食品は使っていません。美味しくてヘルシーな寿司をマスターしましょう。
■Activities
Cooking level: intermediate 料理レベル：中級
Duration : 1.5 hours 所要時間：1時間30分
Cooking steps 調理のステップ
1. Make vinegared rice 酢飯を作る
2. Prepare toppings 寿司ネタを準備する
3. Make rice balls シャリを作る
4. Complete nigiri sushi and gunkan maki 握り寿司と軍艦巻きを完成する
*The recipe will be sent as a PDF file, so please use it as a review.
*レシピをPDFファイルで送りますので、復習に役立てて下さい。
■Start time スタート時間
11:30JST(02:30GMT), 14:30JST(05:30GMT), 17:30JST(08:30GMT)
*JST---Japan Standard Time 日本時間
*GMT---Greenwich Mean Time グリニッジ標準時間
If you would like another start time, please request in advance.
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Preparation 事前準備
■Ingredients [Serves 1] 食材［1人分］
100g≒3.5oz Cooked rice *Cook short rice (Japonica rice) beforehand with 10% less water
1/6 Red paprika (Bell pepper)
1 slice Eggplant
1 Shiitake mushroom
1/6 Avocado
15g≒0.5oz Boiled mix beans
1/2 Sudachi or lime or lemon
1 Okura
1 sheet Nori (dried seaweed)
【Seasonings】Water, Rice vinegar, Sugar, Soy sauce, Thin soy sauce (if available), Salt, White sesame, Grated ginger**, Grated garlic**, Grated wasabi**
**Prepare a small amount in advance
ご飯 100g *標準より１割少ない水で事前に
炊いておく
赤パプリカ 1/6 個
茄子 1 スライス
生椎茸 大 1 個
アボカド 1/6 個
茹ミックスビーンズ 15g
スダチ またはライムやレモン ½ 個
オクラ 1 本
手巻き海苔 1 シート
【調味料】水、米酢(または寿司酢)、砂糖、濃口醤油、薄口醤油、塩、粒の白ゴマ、おろし生姜**、おろしニンニク**、おろしワサビ**
**チューブ入り等のすぐに使えるもの
■Kitchen utensils 台所用品
Small Pot, small frying pan, two stoves, wooden vat or large bowl, hand fan, rice scoop or spatula, cutting board, kitchen knife, kitchen scissors, cooking chopsticks, middle & small bowl, vat or plate, scale, measuring cup, tablespoon, teaspoon
【Tableware】Large & small plate, chopsticks
小さい鍋、フライパン 小 、コンロ 2 台、木桶 または大きいボウル 、ウチワ、しゃもじ、まな板、包丁、料理箸、キッチンばさみ、ボウル 中・小サイズ 、バットまたは皿、量り、計量カップ、大さじ、小さじ
【食器 】大皿と小皿、箸
■Device 通信機器
You will actually cook with your instructor. As a device, you need a computer with a camera, smartphone or tablet. We will cook while checking each other's video and audio through the device. Use your hands for cooking, so place your device where it's easy to see.
Before the class starts we will give you the URL of the ZOOM meeting. Please connect to the URL from your device.
あなたはインストラクターと一緒に実際に料理をします。カメラ付のパソコンかスマートフォンかタブレットが必要です。私たちは機器を通じてお互いに映像と音声を確認しながら料理をします。両手を料理のために使いますので機器は見やすいところに置いてください。
クラスが始まる前にZOOMミーティングのURLをお知らせします。あなたの機器からURLに接続してください。
Hello! I am Fumi! I retired a big company and started Japanese cooking class 'Sakura cook' 2017. As the owner and chief instructor, have a dream of spreading Japanese food all over the world. Your instructors and I look forward to sharing Japanese food culture with you through our cooking classes.
The closest station
Yotsubashi Station
How to get to the station?
From Shinsaibashi Station: 5mins
Exact location provided after booking.
Yes, ONLINE | VEGAN SUSHI Cooking Class for Intermediate／中級者向け「ビーガン寿司」料理教室 has a vegan option.
Duration of this cooking class is 1.5 hours.
Yes, ONLINE | VEGAN SUSHI Cooking Class for Intermediate／中級者向け「ビーガン寿司」料理教室 has a vegetarian option.
Up to 8 people can join Fumiyo's cooking class.
It costs 3500 per person.
You will receive the confirmation within 24 hours.
We accepts these cards on airKitchen.
Cancellations up to 48 hours prior to the class begins will be fully refunded by the airKitchen cancellation policy.
